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Breathwork Session at Fire+Alchemy, Shoreditch, London

Sat, 09 Sept

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Fire+Alchemy

A session of conscious connected breathwork held at Fire+Alchemy, Shoreditch, London

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Breathwork Session at Fire+Alchemy, Shoreditch, London
Breathwork Session at Fire+Alchemy, Shoreditch, London

Time & Location

09 Sept 2023, 10:30 – 12:30 BST

Fire+Alchemy, 52 Great Eastern St, London EC2A 3EP, UK

About the event

Conscious connected breathwork is a simple yet powerful practice that involves deep, circular breathing, giving access to heightened states of awareness for relaxation, self-exploration and healing.

During this 2 hour workshop we'll warm up with some gentle breathing practices and a grounding meditation then go into the main breathing practice. Using elements from a shamanic lineage of breathwork, we'll go deep within the practice to unlock anything the body has been holding on to and gently let go of it. The power of breath can enhance your physical and mental health, boost your immunity and cardiovascular strength, and bring states of deep relaxation and calm. We'll end with a gentle sharing circle if anyone would like to share their experiences and connect with others.

What to bring/wear: clothes that are loose fitting and comfortable, bring a journal & pen, a water bottle, and an eye mask. Mats, blankets, bolsters and tea at the end will be provided. Try not to eat a big, heavy meal up to one hour before the session begins.

If it's your first time practicing with me please complete this form: https://www.twopalmsbreathwork.com/form

Please get in touch if you have any questions of concerns - through here or Instagram.

Tickets

  • Abundant

    All tickets are the same, please pay what you are able to for the session.

    £33.00
    +£0.83 service fee
    Sale ended
  • Lower income

    All tickets are the same, please pay what you are able to for the session.

    £26.00
    +£0.65 service fee
    Sale ended

Total

£0.00

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