Breathwork, Sound & Yoga retreat - Dunoon, Scotland
Thu, 16 Nov
|Old Kilmun House
Join Mika, Lewis and a small group of like-minded individuals on a journey of self-discovery as we deep dive into the essence of life: breath, vibration and movement.
Time & Location
16 Nov 2023, 16:00 GMT – 19 Nov 2023, 14:00 GMT
Old Kilmun House, Kilmun, Dunoon PA23 8SE, UK
About the event
This 4-day, 3-night retreat will bring awareness to the mind, body and spirit, honing in on any tension and blockages held in the body, helping to release them in a safe and supported environment. Through these practices we are able to access more presence in our lives and increase our capacity to respond to life from a heart-centred place.
As the nights get colder and darker, this is a nourishing way to spend a weekend in the beautiful Scottish landscape taking time for self-restoration with full immersion in these practices. Relax and reconnect to yourself as you go deep within and build meaningful connections through a weekend of guidedpractices, good food and the healing power of nature.
Book directly by messaging me on lewis@twopalmsbreathwork.com